Mat Pilates Training

This program is designed to train future Pilates instructors to teach thoughtful, inclusive, and anatomically-informed mat Pilates classes using a structured yet flexible system. You'll learn the full repertoire of mat Pilates exercises, understand how to cue and modify for a wide range of bodies and needs, and use our block-based framework to build classes that flow from start to finish. Whether you're new to teaching or looking to refine your approach, this training will help you connect movement with purpose—and teach in a way that supports every body.